Crossfit 12 Days Of Christmas 2023 – Web 10 x split squat jumps. This wod is performed as the song would go,on the first day of christmas my cossfit gave to me. Web the workout will go just like the song “the 12 days of christmas” does, check it out. Demo of movements in the 12 days of christmas wod.
Crossfit 12 Days Of Christmas 2023
Jes' CrossFit Blog 12 Days of Christmas from www.jesliao.com
For time, adding one movement per round: 4 squat jumps, 3 genie presses, 2 pushups, 1 60.
Crossfit 12 Days Of Christmas 2023 Metric 12 Days of Christmas WOD Announcement! YouTube
(1 snatch, on the second day of.
Web if you really want to know the 12 days of christmas wod you’ll have to come and see it on the whiteboard.
Web rutina de crossfit en casa 💪 12 days of christmas recuerda leerme ♦ comparte con los hashtags:#adrianfit #calendarioadrianfit #somosadrianfit♦.
This wod is performed as the song would go,on the first day of christmas my cossfit gave to me.
This wod is performed as the song would go,on the first day of christmas my cossfit gave to me.
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